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Cast Iron Garlic Chicken
Source: Personal recipe · personal · Layout: Story Last · Dietary labels: none
Ingredients
- 4 chicken thighs
- 1 tbsp olive oil
- 2 tbsp butter
- 4 cloves garlic
- Salt and pepper
Steps
- 1. Season the chicken.
- 2. Sear skin-side down in cast iron.
- 3. Add butter and garlic.
- 4. Finish until cooked through.
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by Kyle / @kyle
Lentils, carrots, ginger, cumin, and lemon blended into a bright, filling soup.
Healthy Recipe
Spiced Salmon with Citrus
by Sauce & Coal / @sauceandcoal
Salmon rubbed with warm spices and finished with orange, lemon, and herbs.
Moroccan Recipe
Chickpea Vegetable Stew
by Fridge Wizard / @fridgewizard
Chickpeas, tomatoes, squash, greens, and spice in a stew that eats bigger than it costs.
Moroccan Recipe
Moroccan Turkey Lettuce Wraps
by Smoke & Thyme / @smokeandthyme
Spiced ground turkey, cucumber, herbs, and lemon sauce tucked into crisp lettuce.
Ethiopian Recipe
Red Lentil Misir Bowls
by Kyle / @kyle
Red lentils, onions, garlic, ginger, and berbere-style spice served with greens or rice.
Healthy Recipe
Garlicky Collard Greens
by Kyle / @kyle
Collards cooked with garlic, onion, ginger, and a slow savory finish.
Ethiopian Recipe
Doro-Style Chicken Stew
by Kyle / @kyle
Chicken simmered with onion, pepper warmth, ginger, garlic, and boiled eggs.
Ethiopian Recipe
Spiced Cabbage and Potatoes
by Sauce & Coal / @sauceandcoal
Cabbage, potatoes, carrots, turmeric-style warmth, and garlic in a filling pan.
Ethiopian Recipe
Turkey Tibs Lettuce Plates
by Smoke & Thyme / @smokeandthyme
Quick-seared turkey, peppers, onion, and warm spice served with lettuce and tomato.
Nigerian Recipe
Jollof Chicken Tray
by Iron & Rice / @ironandrice
Tomato-pepper rice with chicken, warm spice, and a sheet-pan style finish.
Nigerian Recipe
Bean and Plantain Bowls
by Fridge Wizard / @fridgewizard
Stewed beans, roasted plantains, tomato, and greens for a filling bowl.
Nigerian Recipe
Tomato Fish Stew
by Kyle / @kyle
Fish simmered in tomato, pepper, onion, and garlic with rice or vegetables.
Healthy Recipe
Turkey Pepper Soup
by Smoke & Thyme / @smokeandthyme
Turkey, pepper soup-style spice, herbs, and broth built for warmth without heaviness.
Healthy Recipe
Cabbage Suya Salad
by Kyle / @kyle
Cabbage, cucumber, tomato, peanut-style spice, and grilled chicken or chickpeas.
Indian Recipe
Butter Chicken Lite
by Kyle / @kyle
Chicken in a tomato-spice sauce lightened with yogurt-style creaminess and served with rice.
Indian Recipe
Chana Masala
by Fridge Wizard / @fridgewizard
Chickpeas, tomato, onion, ginger, garlic, and warming spices for a reliable pantry bowl.
Healthy Recipe
Tandoori-Style Salmon
by Sage & Skillet / @sageandskillet
Salmon with yogurt-style spice marinade, lemon, and roasted vegetables.
Indian Recipe
Cauliflower Potato Aloo Gobi
by Kyle / @kyle
Cauliflower, potatoes, turmeric, cumin, ginger, and herbs in a dry-style skillet.
Indian Recipe
Paneer Spinach Bowls
by Kyle / @kyle
Spinach, paneer-style cheese, garlic, ginger, and rice for a cozy vegetarian plate.
Pakistani Recipe
Chicken Karahi
by Kyle / @kyle
Chicken cooked fast with tomato, ginger, garlic, green chile warmth, and cilantro.
Pakistani Recipe
Lentil Dal and Rice
by Iron & Rice / @ironandrice
Yellow lentils, onion, garlic, cumin, and rice with a sizzling spice finish.
Pakistani Recipe
Beef Kebab Salad
by Kyle / @kyle
Spiced beef patties over cucumber, tomato, onion, herbs, and yogurt-style sauce.
Pakistani Recipe
Chickpea Chaat Bowls
by Fridge Wizard / @fridgewizard
Chickpeas, potatoes, cucumber, chutney-style tang, yogurt, and crunchy onions.
Healthy Recipe
Turkey Keema with Peas
by Smoke & Thyme / @smokeandthyme
Ground turkey, peas, tomato, ginger, garlic, and spice in a fast skillet.
Thai Recipe
Thai Basil Chicken Bowls
by Iron & Rice / @ironandrice
Ground chicken, basil, garlic, chile warmth, and rice for a quick Thai-inspired bowl.
Thai Recipe
Coconut Curry Shrimp
by Kyle / @kyle
Shrimp, coconut milk, curry paste-style flavor, vegetables, and lime.
Healthy Recipe
Peanut Cabbage Salad
by Kyle / @kyle
Cabbage, carrots, herbs, lime, and peanut dressing with chicken or tofu option.
Thai Recipe
Tofu Green Curry
by Kyle / @kyle
Tofu, vegetables, coconut, green curry-style sauce, and basil served with rice.
Thai Recipe
Turkey Lettuce Larb
by Smoke & Thyme / @smokeandthyme
Ground turkey, lime, herbs, toasted rice-style crunch, and lettuce cups.
Vietnamese Recipe
Lemongrass Chicken Rice
by Iron & Rice / @ironandrice
Lemongrass-style chicken with rice, cucumber, herbs, pickles, and fish-sauce style tang.
Healthy Recipe
Shrimp Spring Roll Bowls
by Kyle / @kyle
Shrimp, rice noodles, herbs, cucumber, carrots, and peanut-lime sauce.
Vietnamese Recipe
Tofu Noodle Salad
by Kyle / @kyle
Tofu, rice noodles, herbs, crunchy vegetables, and a bright lime dressing.
Healthy Recipe
Turkey Pho-Style Soup
by Smoke & Thyme / @smokeandthyme
Turkey, rice noodles, warm broth, herbs, lime, and onion for a lighter soup bowl.
Vietnamese Recipe
Caramel Salmon
by Sage & Skillet / @sageandskillet
Salmon glazed with a sweet-savory pan sauce, scallions, cucumber, and rice.
Chinese Recipe
Beef and Broccoli Rice Bowls
by Iron & Rice / @ironandrice
Sliced beef, broccoli, garlic, ginger, and a glossy sauce over rice.
Chinese Recipe
Garlic Green Beans and Tofu
by Fridge Wizard / @fridgewizard
Crisp tofu, green beans, garlic, ginger, and a savory sauce in a hot pan.
Chinese Recipe
Turkey Lettuce Cups
by Smoke & Thyme / @smokeandthyme
Ground turkey, mushrooms, water chestnuts, ginger, and crisp lettuce wraps.
Chinese Recipe
Egg Drop Corn Soup
by Kyle / @kyle
Broth, eggs, corn, scallion, and ginger for a fast comforting soup.
Healthy Recipe
Steamed Fish with Ginger
by Kyle / @kyle
White fish steamed with ginger, scallions, light sauce, and rice or greens.
Japanese Recipe
Chicken Teriyaki Rice
by Iron & Rice / @ironandrice
Chicken thighs glazed with a sweet-savory sauce and served with rice and cucumber.
Healthy Recipe
Miso Salmon Bowls
by Sage & Skillet / @sageandskillet
Miso-style salmon with rice, cucumber, carrots, and sesame crunch.
Japanese Recipe
Tofu Mushroom Soup
by Kyle / @kyle
Tofu, mushrooms, greens, ginger, and miso-style broth for a simple plant-forward soup.
Japanese Recipe
Cabbage Pancake-Style Skillet
by Sweet Crumbs / @sweetcrumbs
Cabbage, eggs, savory batter, and sauce in an okonomiyaki-inspired skillet.
Healthy Recipe
Turkey Meatball Bento Bowls
by Smoke & Thyme / @smokeandthyme
Turkey meatballs, rice, cucumber, carrots, and a ginger sauce for repeat lunches.
Korean Recipe
Beef Bulgogi Bowls
by Iron & Rice / @ironandrice
Thin beef, pear-style marinade, rice, vegetables, and a hot skillet finish.
Korean Recipe
Gochujang Chicken Lettuce Plates
by Kyle / @kyle
Spicy-sweet chicken tucked into lettuce with cucumber, sesame, and pickles.
Korean Recipe
Tofu Bibimbap Bowls
by Kyle / @kyle
Crisp tofu, rice, vegetables, egg optional, and a chile-garlic sauce.
Korean Recipe
Turkey Kimchi Skillet
by Smoke & Thyme / @smokeandthyme
Ground turkey, kimchi-style tang, cabbage, rice, and a quick skillet finish.
Healthy Recipe
Cucumber Bean Salad
by Fridge Wizard / @fridgewizard
Cucumber, white beans, sesame, vinegar, chile warmth, and herbs.
Filipino Recipe
Chicken Adobo Rice
by Iron & Rice / @ironandrice
Chicken braised with vinegar, garlic, pepper, bay, and rice for a savory-sour plate.
Healthy Recipe
Turkey Lumpia Bowls
by Smoke & Thyme / @smokeandthyme
Ground turkey, cabbage, carrots, garlic, and dipping sauce over rice or greens.
Filipino Recipe
Garlic Fried Rice and Eggs
by Fryday Table / @frydaytable
Day-old rice, garlic, eggs, and a crisp skillet finish for any time of day.
Filipino Recipe
Coconut Vegetable Stew
by Kyle / @kyle
Squash, greens, coconut milk, ginger, garlic, and beans for a gentle stew.
Healthy Recipe
Salmon Sinigang-Style Soup
by Sage & Skillet / @sageandskillet
Salmon, tomato, greens, radish, and tamarind-style tang in a light soup.
Indonesian Recipe
Chicken Satay Bowls
by Iron & Rice / @ironandrice
Grilled chicken, peanut-lime sauce, rice, cucumber, and herbs.
Indonesian Recipe
Tempeh Vegetable Stir-Fry
by Kyle / @kyle
Tempeh, vegetables, ginger, garlic, chile warmth, and rice for a sturdy plant meal.
Indonesian Recipe
Turkey Satay Lettuce Cups
by Smoke & Thyme / @smokeandthyme
Ground turkey, peanut sauce, cucumber, herbs, and crisp lettuce wraps.
Indonesian Recipe
Shrimp Coconut Rice
by Iron & Rice / @ironandrice
Shrimp, coconut rice, lime, vegetables, and a chile-garlic finish.
Healthy Recipe
Gado-Gado Style Salad
by Kyle / @kyle
Vegetables, eggs or tofu, potatoes, and peanut dressing for a full-meal salad.
Malaysian Recipe
Chicken Laksa Bowls
by Iron & Rice / @ironandrice
Chicken, rice noodles, coconut curry-style broth, herbs, and lime.
Malaysian Recipe
Rendang-Style Beef
by Kyle / @kyle
Beef simmered with coconut, aromatics, and warm spice until rich and spoon-tender.
Malaysian Recipe
Laksa Turkey Lettuce Cups
by Smoke & Thyme / @smokeandthyme
Coconut-spiced turkey, cucumber, herbs, and lettuce for a lighter laksa-inspired bite.
Malaysian Recipe
Tofu Coconut Curry
by Kyle / @kyle
Tofu, vegetables, coconut milk, curry warmth, and rice or cauliflower rice.
Healthy Recipe
Cucumber Pineapple Salad
by Kyle / @kyle
Cucumber, pineapple, lime, chile, herbs, and peanuts for a bright side.
Healthy Recipe
Turkey Schnitzel Salad
by Smoke & Thyme / @smokeandthyme
Crisp turkey cutlets over cabbage salad with lemon and mustard.
German Recipe
Potato Cabbage Skillet
by Iron & Rice / @ironandrice
Potatoes, cabbage, onion, mustard, and smoked sausage optional in one skillet.
German Recipe
Lentil Sausage Soup
by Kyle / @kyle
Lentils, carrots, onion, smoked sausage, and vinegar for a sturdy soup.
Healthy Recipe
Cucumber Dill Salad
by Kyle / @kyle
Cucumber, dill, vinegar, yogurt-style dressing, and pepper for a crisp side.
Healthy Recipe
Apple Oat Breakfast Bake
by Kyle / @kyle
Apples, oats, cinnamon, yogurt, and eggs baked into a not-too-sweet breakfast.
Polish Recipe
Cabbage Roll Skillet
by Iron & Rice / @ironandrice
Cabbage, tomato, rice, beef or turkey, and paprika in a no-fuss skillet.
Polish Recipe
Mushroom Barley Soup
by Fridge Wizard / @fridgewizard
Mushrooms, barley, carrots, onion, and herbs simmered into an earthy soup.
Healthy Recipe
Turkey Kielbasa Bean Pot
by Smoke & Thyme / @smokeandthyme
Turkey kielbasa-style sausage, white beans, cabbage, and mustard broth.
Polish Recipe
Beet Potato Salad
by Kyle / @kyle
Roasted beets, potatoes, dill, pickle, and a tangy dressing for a sturdy side.
Polish Recipe
Cauliflower Pierogi Bowls
by Kyle / @kyle
Cauliflower, onions, mushrooms, cottage cheese-style richness, and browned butter flavor.
Healthy Recipe
Turkey Meatball Plates
by Smoke & Thyme / @smokeandthyme
Turkey meatballs with mushroom gravy, potatoes, and cucumber salad.
Healthy Recipe
Salmon Dill Potatoes
by Sage & Skillet / @sageandskillet
Roasted salmon with dill potatoes, cucumber, and lemon yogurt-style sauce.
Healthy Recipe
Cabbage Apple Slaw
by Kyle / @kyle
Cabbage, apple, dill, vinegar, mustard, and seeds for a crisp side.
Swedish Recipe
Mushroom Rye Toast
by Kyle / @kyle
Mushrooms, herbs, yogurt-style spread, and rye toast for a simple dinner.
Swedish Recipe
Yellow Pea Soup
by Fridge Wizard / @fridgewizard
Yellow peas, carrots, onion, herbs, and optional smoked turkey for a filling pot.
British Recipe
Turkey Shepherd's Pie
by Smoke & Thyme / @smokeandthyme
Turkey, vegetables, gravy, and mashed potatoes baked into a family pan.
Healthy Recipe
Fish and Pea Plates
by Kyle / @kyle
Oven-crisp fish, smashed peas, potatoes, and lemon for a lighter pub-style plate.
British Recipe
Bean Toast Bake
by Fridge Wizard / @fridgewizard
Tomato beans, toast cubes, cheddar-style finish, and herbs baked until bubbly.
British Recipe
Cauliflower Cheese Bowls
by Kyle / @kyle
Cauliflower, mustardy cheese sauce, greens, and crisp topping optional.
Healthy Recipe
Oat Berry Breakfast Pots
by Kyle / @kyle
Oats, berries, yogurt, seeds, and a make-ahead fridge rhythm.
Healthy Recipe
Collard White Bean Pot
by Fridge Wizard / @fridgewizard
Collards, white beans, smoked turkey, vinegar, and pepper for a lighter Southern bowl.
American Southern Recipe
Blackened Catfish Plates
by Kyle / @kyle
Spiced catfish with rice, slaw, lemon, and just enough heat to keep it lively.
American Southern Recipe
Turkey Burger Collard Wraps
by Smoke & Thyme / @smokeandthyme
Seasoned turkey patties wrapped in collards with pickles and smoky sauce.
Healthy Recipe
Skillet Peach Oats
by Iron & Rice / @ironandrice
Peaches, oats, cinnamon, yogurt, and a cast iron breakfast bake.
American Southern Recipe
BBQ Chicken Bean Tray
by Sage & Skillet / @sageandskillet
Chicken, beans, peppers, onions, and smoky sauce baked into a weeknight tray.
Hawaiian Recipe
Huli Chicken Plates
by Kyle / @kyle
Sweet-savory grilled chicken with rice, pineapple slaw, and scallion-style freshness.
Healthy Recipe
Tuna Poke-Style Bowls
by Fridge Wizard / @fridgewizard
Tuna, rice, cucumber, avocado, sesame, and a simple soy-lime style dressing.
Hawaiian Recipe
Tofu Pineapple Bowls
by Kyle / @kyle
Tofu, pineapple, rice, peppers, and ginger sauce for a bright plant bowl.
Hawaiian Recipe
Turkey Loco Lettuce Plates
by Smoke & Thyme / @smokeandthyme
Turkey patties, mushroom gravy, egg, and lettuce instead of the full rice plate.
Healthy Recipe
Cabbage Mango Slaw
by Kyle / @kyle
Cabbage, mango, lime, ginger, herbs, and toasted nuts for a quick side.
Middle Eastern Recipe
Spiced Lamb Bowls
by Sauce & Coal / @sauceandcoal
Warm-spiced lamb, rice, cucumber, herbs, tomato, and garlic sauce.
Middle Eastern Recipe
Falafel Salad Bowls
by Fridge Wizard / @fridgewizard
Chickpea patties, greens, cucumber, tomato, herbs, and tahini-style dressing.
Healthy Recipe
Chicken Lentil Soup
by Kyle / @kyle
Chicken, lentils, carrots, cumin, lemon, and herbs for a filling soup.
Middle Eastern Recipe
Cauliflower Shawarma Plates
by Kyle / @kyle
Roasted shawarma-spiced cauliflower with salad, pickles, and garlic sauce.
Healthy Recipe
Date Walnut Oats
by Kyle / @kyle
Oats, dates, walnuts, yogurt, cinnamon, and orange zest for a steady breakfast.
Next move
Keep the spark moving.
Find the spark here, then hand the practical work to D!NNER PLAN$ when it is time to plan, shop, and cook.