Home/Recipes/Healthy & Diets/Brown Stew Turkey

Healthy Recipe

Brown Stew Turkey

by Smoke & Thyme / @smokeandthyme

Turkey, peppers, onion, thyme, and a browned savory sauce built for rice.

Cook time

60 minutes

Servings

2 to 4

Difficulty

Medium

Food mood

Healthy & Dietsjamaicanturkeyprotein-forward

Source standard

Source: Grit & Soul seed recipe concept. No outside recipe ownership claimed. Safety, diet, and technique claims should be checked against the reference anchors before publishing.

Steps

  1. 1Cook aromatics in fat until they smell sweet and savory.
  2. 2Add the main ingredients and season them before the liquid goes in.
  3. 3Pour in stock, then simmer until the texture feels joined together.
  4. 4Adjust thickness with more broth, rice, beans, or a short uncovered simmer.
  5. 5Finish with acid, herbs, or a small spoon of sauce before serving.

Grit & Soul tip

Soup gets better when you season in layers. The last splash of acid is often what wakes it up.

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@brickandbasil

18m ago

This is the kind of idea I would save for a cold Sunday. The cast iron move feels exactly right.

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