Healthy Recipe
Cucumber Pineapple Salad
by Kyle / @kyle
Cucumber, pineapple, lime, chile, herbs, and peanuts for a bright side.
Cook time
15 minutes
Servings
2 to 4
Difficulty
Medium
Food mood
Source standard
Source: Grit & Soul seed recipe concept. No outside source claimed. Dietary labels should be verified from ingredients before cooking.
Steps
- 1Salt the steaks and let them sit until the surface looks dry.
- 2Heat cast iron until it is hot enough to sear on contact.
- 3Sear without moving until a deep crust forms.
- 4Flip, lower the heat, and baste with butter, garlic, and rosemary.
- 5Rest before slicing so the juices stay in the meat.
Grit & Soul tip
Resting is not optional. The quiet minutes after heat are where the steak settles.
Execution bridge
Inspired here. Planned in D!NNER PLAN$.
Turn ideas into meals your crew will love. Plan, shop, and get it on the table.
Go to D!NNER PLAN$For the people who read the story
The memory belongs below the recipe.
This is the kind of skillet dinner people remember because it feels bigger than the ingredient list.
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Kitchen Talk
What cooks are saying
@brickandbasil
18m agoThis is the kind of idea I would save for a cold Sunday. The cast iron move feels exactly right.
Grit & Soul know-how
Make it yours
Why it works
The best recipes are sturdy enough to teach and flexible enough to become part of your kitchen.
Watch for
Taste as you go and pay attention to texture, not just the clock.
Make it yours
Keep one note for next time. That is how a recipe turns into your recipe.
Keep reading
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