Healthy Recipe
Tender Cottage Cheese Turkey Meatballs
by Kyle / @kyle
Blended cottage cheese helps lean turkey meatballs stay moist while oats and herbs keep the mixture simple.
Cook time
40 minutes
Servings
2 to 4
Difficulty
Beginner
Food mood
Source standard
Source: Grit & Soul seed recipe concept. No outside recipe ownership claimed. Safety, diet, and technique claims should be checked against the reference anchors before publishing.
Steps
- 1Heat the oven to 400°F and lightly spray a rimmed baking sheet.
- 2Blend the cottage cheese for 20 seconds so there are no large curds. Add it to a bowl with turkey, oats, egg, Italian seasoning, garlic powder, salt, and pepper.
- 3Mix with clean hands or a fork just until combined. Do not knead the mixture or the meatballs can become dense.
- 4Scoop about 2 tablespoons for each meatball and roll gently. Place them 1 inch apart on the baking sheet.
- 5Bake for 18 to 22 minutes. Cut one open at the center; it should be fully cooked with no pink, and the internal temperature should reach 165°F.
- 6Rest for 5 minutes, then serve with warm marinara, pasta, or a grain bowl.
Grit & Soul tip
Wet your hands before rolling. Lean turkey sticks less and the meatballs stay tender when handled lightly.
Execution bridge
Inspired here. Planned in D!NNER PLAN$.
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Go to D!NNER PLAN$For the people who read the story
The memory belongs below the recipe.
Cottage cheese is used as a moisture swap inside lean turkey instead of adding extra oil or a heavy sauce.
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Kitchen Talk
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@brickandbasil
18m agoThis is the kind of idea I would save for a cold Sunday. The cast iron move feels exactly right.
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